MMA has become a very popular sport around the country and around the world. The UFC pulls in the third most views for all sporting events behind Football and Nascar. If you are familiar or even if you are not, MMA has basically four basic disciplines. Wrestling, Boxing/Kickboxing, Muay Thai, and Jiu-Jitsu.
Jiu-Jitsu is a form of submission fighting and the one discipline that I find utterly fascinating! I have grown so fascinated that I have joined the ragtag group of practitioners at Sho-Rei-Shobu-Kan in downtown Lincoln, NE. I have been training there for about a month and have nothing but great training. Aside from the bumps and bruises, the black eyes, and the stressed muscles, it would be the perfect workout for any age...okay maybe not for a 100 year old, but if you are 12 to 62 I think you could hang. If you are reading this and live in the Lincoln area come down and talk to Shihan, John Roseberry, owner of the Dojo. He will give you a free lesson to try it out and see what you think. That is what I did, if you want to be challenged and see your full potential this is the place to be! Practices are Tuesday and Thursday, 4-5:30pm and other days as well, but these are the best days to come, small classes, intimate setting, multiple reps. You should train with us!